So for today I basically followed the same routine that I usually do except I ate something different than what I have been eating in the past few days. It's definitely not the healthiest I will admit!.
I ate two burgers, which obviously was a horrible meal to have and completely unhealthy, at just under 1000 calories though and this meal did pretty much keep me full from 3:30PM this afternoon until about right now, and I think I should be good until morning. I did have a small bag of chips and one tall beer which I think I might regret having this tomorrow morning... I guess it could be worse.
I'm not really expecting good results tomorrow when I weigh myself but I do feel much better now that I am past the 250 mark and I really look forward to getting closer to the 230 pound mark in the future because I remember this is where I was at in 2017 when my weight had started to spike. Even at 230 pounds I was thinking of ways to lose weight (but, the easy way out!) and I never succeeded to find that easy way out to be honest.
I guess that's why it took a few years for me to finally realize that I have to dedicate myself to this or else I will remain overweight the rest of my life. Aside from that, today I was going to try to walk a bit further than just 2 hours and I may have made it to around 2 hours and 20 minutes but I was carrying quite a bit of stuff and my back was starting to hurt.
So I decided to walk back home sooner and I think I will try walking for longer distances when I am carrying less stuff maybe. That's probably the key to longevity, carrying a light backpack with just water and sunscreen during the summer time. Anyways, I may add more to this post later tonight or tomorrow but I don't have much else to say for now.
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