From 330 Pounds to 243.8 Pounds Progress Update

Before I went on my walk today, this is my update:

So it was just a few minutes ago that I weighed myself and the numbers are showing good results after making some gradual changes in my routine. I'm honestly always curious to see what the amount of calories is for what ever I may be eating if that's Pizza or a Burrito. 

I always check the Nutritional Facts on the back of the package and I sometimes hold onto the package for awhile just to remember what it says. The results for today after stepping on the scale were 243.8 pounds and this was before eating or going for a walk so I am honestly happy with that result and I think I will be making a lot more progress going forward as long as I stay away from mental health medications and keep walking for 2-3 hours a day and stick to one meal per day. 

Today I will probably eat around 4PM just so that I don't end up buying some fast food some where during my walk. Fast food always costs a lot more than buying home made foods anyways. I might start looking up recipes online, just to see if there is something I can make to save some money and eat much more healthier. 

I also think that once I reach 240ish pounds I will post a picture in a post for everyone to see the difference I have made from using the OMAD diet so far.  

After my walk, this is what I wrote:

This is not easy to write but I made some mistakes after going on my walk and this includes buying some fast food from the grocery store and yeah I still think my food cravings are still lingering and I also did stop by a liquorish store (if you know, you know) and bought more than just 1. 

This is going to result in a spike in weight I think but I'd say this is something that I will try to learn from and yeah I know my addictions seem like I don't learn anything sometimes but I will always try better, I will always keep working harder the next day. I will try a different strategy like maybe I'll buy some soda instead of alcohol and for food I will buy ingredients instead of ready-made meals so that I can't snack on anything until I the next day until after making what ever kind of food it is. 

I always think of a different strategy the next day, and I honestly never give up. If I give up on something that means it's something that was extremely difficult. Anyways, until tomorrow, that is all I have to say for now and if you like reading my posts, consider subscribing.